LIVE STREAM REPLAY

Day 1 Replay

Dr. Kari Hamrick – Holistic Functional Dietician and Doctor of Nutrition
Nourishing Minds 

Day 2 Replay

Kimberly Marin, AP, RD – Acupuncture Physician & Registered Dietitian
Midnight Miracles: Unlock the Secrets to Sweet Sleep During Menopause

Day 3 Replay

Tiffany Flaten – Certified Nutrition Specialist
Manage Menopause Like a Boss

Day 4 Replay

Glen Depke – Naturopathic Doctor
Getting to the Core of Your Menopause Madness How to Turn Back the Clock, and Feel Young Again!

Day 5 Replay

Jennifer Gilliland – Health and Wellness Advisor
From Overwhelmed to Energized: A Dietitian’s Perspective on Successful Weight Loss in Menopause

Meet Your Mentors Tina & Gwen

At Menowave, we empower women navigating midlife transitions to thrive with dignity, support, and community. Our journey began in 2013 when Gwen Harris founded the Menopause Support Group on Facebook, driven by her personal experiences with menopause.

The group quickly evolved into a global community, now boasting 147,000 members across 120 countries. Celebrated on Good Morning America for initiating critical conversations about menopause, Menowave continues to be a trendsetter in wellness and support for women in midlife.

Joined by wellness coach Tina McDermott, who specializes in helping women through transitions, Menowave offers an innovative online platform that extends personalized care worldwide. We focus on addressing the mental, physical, and emotional challenges of menopause, ensuring that each member of our community receives the support they need.

With Menowave, you’re part of a community that understands and uplifts. Join us to cruise the Menowave with grace, gratitude, confidence, and ease.