June 17 – 21

Stop letting menopause hold you back from living your best life.

Register now for this FREE 5-day series that delivers essential strategies to manage menopause so you feel like yourself again!

Join our FREE 5-day live free series to discover how to…

  • Day 1 – Empower Your Menopause Journey
  • Day 2 – Get to the Core of Your Menopause Madness
  • Day 3 – Find Holistic Health and Wellness for Humans and Pets
  • Day 4 – Nourish your Mind
  • Day 5 – Identify Pearls of Wisdom, Compassion and Joy

Robin Duke

Midlife Transition Coach

Dr. Glen Depke

Naturopathic Doctor

Debbie Brenner

Health and Wellness Advisor

Dr. Kari Hamrick

Holistic Functional Dietician and Doctor of Nutrition

Pauline McCarthy

Comedian, Artist, and Musician

Meet Your Mentors Tina & Gwen

At Menowave, we empower women navigating midlife transitions to thrive with dignity, support, and community. Our journey began in 2013 when Gwen Harris founded the Menopause Support Group on Facebook, driven by her personal experiences with menopause.

The group quickly evolved into a global community, now boasting 147,000 members across 120 countries. Celebrated on Good Morning America for initiating critical conversations about menopause, Menowave continues to be a trendsetter in wellness and support for women in midlife.

Joined by wellness coach Tina McDermott, who specializes in helping women through transitions, Menowave offers an innovative online platform that extends personalized care worldwide. We focus on addressing the mental, physical, and emotional challenges of menopause, ensuring that each member of our community receives the support they need.

With Menowave, you’re part of a community that understands and uplifts. Join us to cruise the Menowave with grace, gratitude, confidence, and ease.